Chocolate lowers blood pressure and slashes risk of heart disease
Researchers at the German Institute of Human Nutrition in Nuthetal, Germany, reached this conclusion after following 19,357 people between the ages of 35 and 65 for at least ten years and studying the research participants’ chocolate consumption. The results? Research subjects who ate the most chocolate (on average, about 7.5 grams a day) had lower blood pressure. What’s more, the risk of chocolate lovers having a heart attack or stroke was dramatically lowered, too.
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